Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Friday, 17 October 2014

The Mindfulness Revolution

In 2003 TIME cover story featured The Science of Meditation.
In 2005 National Geographic cover story featured Beyond the Brain
In 2013 The New York Times ran a story Mindfulness: Getting Its Share of Attention
In 2014 TIME cover story featured The Mindful Revolution

In the November 2014 edition of Scientific American, meditation is again on the cover of a key magazine in the article, "Neuroscience Reveals the Secrets of Meditation's Benefits".  Bringing the focus of mainstream media back again to meditation.

"Written by French Buddhist monk Matthieu Ricard and neuroscientists Antoine Lutz and Richard Davidson, Scientific American's cover story dives into the latest neuroscience research to look at the ways mindfulness creates changes in the brain to improve focus and reduce stress" (from Mindful.org)

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