Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind
Showing posts with label Meditation Infographic. Show all posts
Showing posts with label Meditation Infographic. Show all posts

Saturday, 25 January 2014

Infographic : Benefits of a Regular Meditation Practice



This image came to me this morning while I was meditating.

Expanded creativity and intuitive thought are just two of the wonderful benefits of a regular meditation practice .. although we aim to not 'entertain' these thoughts while actually meditating.

Never fear however.  When you have been meditating for a while you learn to trust that insightful thoughts .. creative visions .. knowings .. are going to be there for you when you have finished your meditation practice.  

I saw this image in my mind earlier today .. and tonight I played around with it .. and voila my first 'infographic' which I hope you enjoy.

LinkWithin

Related Posts Plugin for WordPress, Blogger...