Monday Meditation Musing
JOIN HERE for our free Monday Meditation Musing .. so that each Monday you receive an email designed to inspire, uplift and celebrate moments of peacefulness and mindfulness.
Quiet Mind Newsletter
Quiet Mind Newsletter
JOIN HERE for our free Quiet Mind monthly newsletter containing articles, tips and suggestions for your meditation practice along with interesting meditation news and insights from across the globe.
Quiet Mind Meditation on Facebook + Instagram
We love our community on both Facebook and Instagram .. and enjoy posting daily meditation inspiration as a way of reminding everyone to take a moment .. pause .. and just breathe. Often the biggest hurdle to a regular meditation practice is remembering to practice, and social media helps us to connect, motivate and remind YOU that there is always a moment to be mindful.
We love our community on both Facebook and Instagram .. and enjoy posting daily meditation inspiration as a way of reminding everyone to take a moment .. pause .. and just breathe. Often the biggest hurdle to a regular meditation practice is remembering to practice, and social media helps us to connect, motivate and remind YOU that there is always a moment to be mindful.
