Change your thoughts .. and you change your world

Some years ago I posted this little video found on YouTube that is such a beautiful reminder about how we 'handle' the 'fly' that is so often present in our meditation practice.

 

I mentioned this video in conversation twice last week .. and today it popped up in the 'you might also like' box at the bottom of a piece I was writing.

 

haha .. seems like I am being directed to share again .. If the link above does not work try  here)

 

Enjoy!