Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Saturday, 24 August 2013

Change your thoughts .. and you change your world

Some years ago I posted this little video found on YouTube that is such a beautiful reminder about how we 'handle' the 'fly' that is so often present in our meditation practice.
I mentioned this video in conversation twice last week .. and today it popped up in the 'you might also like' box at the bottom of a piece I was writing.
haha .. seems like I am being directed to share again .. If the link above does not work try  here)

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