Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Sunday, 6 July 2014

Weekly Meditation Gathering - TONIGHT


At the beautiful (cosy and warm) Ihana Yoga (Hampton) join us for a regular meditation gathering that will include a guided meditation practice and an opportunity to develop your own personal practice in a supportive group setting.

Four Sundays only $48 ($12 a session) limited to 20 participants.

Our goal is to encourage students to build a regular personal meditation practice during the Winter months .. a time when Mother Nature beckons us to slow down and find solace indoors ~ when it is natural for our awareness to shifts inward and take on a more reflective tone.


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