Mothers Day and the ultimate gift of peace and calm!
Our Find The Stillness guided meditation CD provides two shorter Meditative Exercises (for when we need to release stress and tension quickly and easily) and two longer traditional guided meditations - Body Awareness (33 minutes) and Breath Awareness (15 minutes) .. suitable for beginners or those who enjoy being guided in their practice ($15 Mothers Day Special).
We also have our Quiet Mind Meditation Gift Certificate which can be made up for any amount, or a particular class or workshop. Our Gift Certificates are valid for a full year and are transferable. Contact Sarah to discuss your requirements.
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