Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 2 April 2014

Learning to Facilitate a Meditation Group

I have a HUGELY busy month in front of me .. April is going to be full of polishing off new meditation classes and FREE offerings, and lots of writing/planning/dreaming .. DOING STUFF!

Most fun of all is getting immersed into writing the six Meditation Modules for the upcoming Ihana Yoga Teacher Mentoring Program .. which by the way 

STARTS 4th May

Have you ever thought about sharing meditation with others .. leading or facilitating classes and groups?  If so, then you might be interested in what we are going to cover in the six Meditation Modules ..

#1 A condensed version of the Exploring Meditation six-week course which explores the 'how' and the 'why' of meditation, along with exploring a range of meditation practices so participants can find the practice that best suits them *this module is available as a standalone (you do not need to complete the entire course if you just wish to learn more about meditation for your personal practice ~ 5hr workshop is $230)

#2 The 'art and science' of meditation reviewing some of the many forms of meditation, a look at the historical timeline of meditation, the similarities and differences between practices and traditions, and the knowledge coming from current scientific research

#3 What is the role of facilitator or teacher? looking at boundaries and ethical responsibilities, cultivating a non-judgmental approach and understanding contra-indications, how to create a safe effective environment for learning, putting together lesson plans for different learning style, and preparing a well designed guided meditation

#4 What do you wish to share and what is your motivation?  Finding your 'voice' and becoming comfortable in discussing meditation with others, along with researching and developing your unique offering

#5 Practice time!  An opportunity for each student to lead a guided meditation, gain practical feedback and discuss ideas. This workshop also develops our ability to listen, encourage and supporting others as a mindfulness practice.

#6 The mediation business developing your public profile, understanding corporate compliance, professional marketing collateral and tips for running a successful small business

So if you are keen to develop your personal meditation experience, expand your knowledge and understanding of meditation, and learn how to share meditation with others ... 

then JOIN US .. you can get a full course details and costs at www.ihanayoga.com.au

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