It was the teenager who made me do it!
It is apparently the thing to do .. so once she helped me set it up, I jumped in .. and found it a lot of fun.
Quiet Mind Meditation is now on Instagram (and also Pinterest).
Here I can share some of my favourite images, quotes and meditation stuff as it happens 'in the moment'.
If you would like a little meditation inspiration please come over and follow me.
~ Sarah, Quiet Mind Meditation
Now on Instagram & Pinterest
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