Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 2 October 2013


SPRING .. the season of renewal and rebirth

As we transition into this wonderful season we often find new energy arising, presenting us with the opportunity to take the necessary actions to support our goals and intentions (before the arrival of Summer – the season of celebrating the fruits of our labour). 

Learn to Meditate
Meditation leads us to a place of inner stillness and peacefulness where we can rest and refresh - body and mind.
That quiet place is already there within you .. just hidden behind the noise and busyness of life.

Our FINAL 2013 Exploring Meditation course (6 weeks) starts:
Mon 21 OCT : Brighton Yoga School
Wed 23 OCT : EmpowerMe (Black Rock)
You can find out more about the content of our Exploring Meditation course HERE

No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...