Breath Magic #7
Consciously directing our awareness AND
breath to different parts of our body can improve energy flow,
release tension, ground and energises us.
Like sending smiles to our body and organs from the inside.
Take some time today to remove your shoes and stand
on the grass imagining your breath flowing down
through your feet and toes, down deep into the earth.
GROUND YOURSELF
into the body by flowing with the breath into sacred earth
{You can follow our Breath Magic series for the month of January via our Facebook Page here}
breath to different parts of our body can improve energy flow,
release tension, ground and energises us.
Like sending smiles to our body and organs from the inside.
Take some time today to remove your shoes and stand
on the grass imagining your breath flowing down
through your feet and toes, down deep into the earth.
GROUND YOURSELF
into the body by flowing with the breath into sacred earth
{You can follow our Breath Magic series for the month of January via our Facebook Page here}
No comments:
Post a Comment