Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Sunday, 11 December 2011

rest. be still. breathe.

At this busy time of the year ..
amidst all the celebrations, noise and chatter ..
finding time to simply be still and reflect is vital to our health and wellbeing

Have you scheduled any time .. just for YOU?

JOIN US .. by the beach with the setting sun and water lapping the sand .. an hour to pause and be still
Two guided meditations, with ample space for just sitting,
reconnecting and refreshing before the next step towards Christmas

Tue 13th December

Parkdale Yacht Club

6.30pm - 7.30pm

Christmas 'Chill' Hour $20


No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...