Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Tuesday, 13 December 2011

Be Courageous


Life is busy this time of year .. all the festivities, shopping, preparing and caring .. even with the best intentions .. sometimes we simply do not find our way to the meditation cushion .. and that's ok! 

It's then we must learn to be kind and gentle to ourselves .. and courageous ..

for there is always tomorrow ..

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