"When you do things from your soul, you feel a river moving in you, a joy" (Rumi)8th, 15th, 22nd & 29th June
WINTER SOLSTICE MEDITATION
(Ideal for those with a meditation practice as there is limited instruction)
An opportunity to reconnect and nourish your meditation practice. Join a small group (limited to ten participants) for a gentle hour of meditation at
The Karma Studio (Sandringham) : 7.30-8.30pm.
As the days become darker and longer and the world around us starts to slow .. we too naturally find ourselves mimicking the slower pace. Symbolically and energetically this is the time of the year when we should embrace and welcome the slower rhythm of life .. Winter is the season for embracing stillness, and honouring introspection and reflection.
The Winter Solstice Meditation will consist of a guided meditation (approx. 25min) and a silent meditation for your own personal practice with a group (approx. 25min) and time at the end for questions or discussion.
LIMITED TO TEN PARTICIPANTS : 4 CLASSES $85
JOIN US HERE
The Winter Solstice occurs in Australia this year on June 22nd and is when the tilt of the Earth's axis is most inclined away from the Sun. The name comes from the Latin sol (sun) and sistere (to stand still) because the Sun apparently stands still for an instant on its path before reversing direction. This is the shortest day and the longest night of the year .. and marks the transition between dark and light.
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