Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Sunday, 10 April 2011

21 Day Meditation Challenge : Chopra Centre

Last August (2010) I really enjoyed participating in the Chopra Centre 21Day Meditation Challenge .. just last week I headed down to the beach (enjoying the final moments of our indian summer) and took some time to stop and listened to one of the guided meditations on my iPod. davidji is the senior meditation instructor at the Chopra Centre and he has a truly beautiful presence .. it was like visiting a friend again ..

If you are seeking some ongoing meditation instruction .. within the privacy of your home and internet connection .. then the Spring 21Day Meditation Challenge is about to begin again .. TOMORROW Monday 11th April 2011. If you have done this challenge before .. then rest assured there are new meditations and new presenters this time around. And if you miss the start date .. dont stress, you can start at any time throughout the 21 days.
Spring 21Day Meditation Challenge with the Chopra Centre
"Join us over the coming days for a powerful journey that will change your life. Guided by master meditation teacher and dean of Chopra Center University – davidji and other master teachers – you will learn practical techniques for becoming more calm, centered, and happy – even in the midst of life's inevitable pressures and stress."
I am signed up .. you can join us here

1 comment:

  1. Just what I need to keep me on track. Thanks for the info. x



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