A TASTE OF MEDITATION PARKDALE YACHT CLUB
TUE 22nd FEBRUARY 7 - 8.30pm
a 1.5hr introduction to the wonderful practice of Meditation
finding the 'pause' button
discovering some inner peace and clarity
experiencing a relaxing guided meditation
and shorter 'mini' meditation
take home notes as well!
Our approach : practical, straightforward and non-religious
Take a breath : workshop only $30
Bookings essential for all classes - email Quiet Mind
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