Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 24 February 2010

Relax Kids .. Magazine

Relax Kids is an amazing experience .. for teachers, parents and of course the kids themselves! Incorporating dance and movement, stretching, breathing exercises, visualisation and meditation .. the one hour Relax Kids class develops body awareness, promotes general good health, calms the nervous system, stills and clears the mind and improves emotional health and self-esteem.

I completed teacher training last year and continue to be amazed at the quality of resources that Marnetta makes available to the world .. beautifully crafted books, CDs, posters and cards, an on-line shop, a lively blog, creative e-newsletter and continuous inspiring content. Relax Kids is simply passionate about developing children's creativity, imagination and listening skills .. as well as empowering each child to self manage stress.

Now a magazine! You can read this first edition of Relax Kids Magazine or order it for shipping (head office is based in UK).

And while you are on the site .. check out all the wonderful resources and free articles and downloads that you can introduce to your home/children/class.

Quiet Mind Meditation hope to introduce Relax Kids classes in 2010 .. if you are living in the bayside area of Melbourne please let me know if you are interested in hearing more!

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