'THE MEDITATION MAP’ WORKSHOP
Still wondering what is really all about?
Where to start?
and, how to know if you are ‘doing it right’?
A map is always useful when we embark on a new journey and this map provides a detailed guide to the process of meditation .. including insight into the journey, the highlights, the challenges, the key milestones and sense of what might lie ahead.This 2-hour workshop will introduce The Meditation Map, a nine step journey into meditation with a hardcopy of The Meditation Map E-Book and copy of the guided meditation CD “Find The Stillness”.
Location: Ihana Yoga St Kilda (level 1, 82 Acland St)
Date and time: Sunday 18 Jan, 5:30-7:30pm