Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Tuesday, 17 June 2014

Silent listening

"We can make our minds so like still water 
that beings gather about us to see their own images 
and so live for a moment with a clearer, 
perhaps even a fiercer life 
because of our silence" 
~ William Butler Yeats

This quote reminds us that being centered in ourselves, just living in present moment awareness, can make us a reflecting pool for others (and of course, ourselves).

Being present in silence can often bring us great realizations .. being quiet in our heart and mind (and being silent in the presence of others) allows us to deeply attune to the subtle vibrational energy around and within us .. and we realise that a more powerful communication is often taking place.

Rather than straining to quiet the mind in meditation .. simply relax into the quiet that contains the mind

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