Sara Lazar : Meditation can reshape our brain

Excellent TEDxCambridge video by Sara Lazar (Neuroscientist) on how meditation can reshape our brains .. 

and it's all GREAT NEWS!

Sara Whitney Lazar, Ph.D. is the Assistant Professor of Psychology at Massachusetts General Hospital.  She uses functional magnetic resonance imaging (fMRI) to investigate the neural correlates of changes in autonomic function during the practice of meditation.