First two Facebook feeds that I read this morning were about Morning Routines.
Marie Forleo talks all about productivity and what productive people do every day. One of the key things is .. establishing a non-negotiable morning routine.
I thought I would share my morning routine with you!
1. I wake with the sun - no blinds so this is easy and natural
2. Take a few moments to just wake and give thanks for all the good things in my life
3. Sit up in bed, grab shawl for shoulders and enjoy a small bottle of water - rehydrate
4. Set my meditation timer and settle into my 25-30min morning meditation practice
5. Rise and stretch which often moves into a mini yoga awakening practice
6. Spend some time (affection and attention) with my daughter and puppy
7. Open the bedroom doors to let in some fresh air
.. then I move into my day.
do you have a non-negotiable routine that sets you up for a successful day?