It is always great to hear people share their meditation experience .. it can be inspiring to see how other's incorporate meditation into their lives, and the benefits they find from a regular practice.
In my news feed this morning is a report that Ray Dalio "Hedge Fund Genius" claims meditation is the secret to his success.
"I've been doing it for 44 years, twice a day for 20 minutes," says Ray Dalio, the guru behind Bridgewater Associates, speaking at Tuesday's NYTimes Dealbook Conference.
"It's such a great investment ... more than any other factor in my success. It opens up the two sides of the brain, brings a creativity and open-mindedness."
He adds, "It allows you to clear your head and bring an equanimity to everything."
If you have been wondering what all the fuss is about .. thinking you might want to learn a little more about meditation then you might be interested in a new SUPER SPECIAL OFFER coming soon .. I realised this morning that some of you might like to take our Quiet Mind Meditation E-Course as a total offering (rather than the the 31Day e-mail based course that is not running again until 1st January) and pace your own learning over the coming Christmas/Summer break.
Then I thought I should thrown in our Find The Stillness guided meditation CD so you have that support for your practice as well.
I think this bundle would also be a wonderful gift for someone you care about (the gift of inner peace and calmness). Details shortly.