Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Thursday, 16 May 2013

Winter beckons us to shift inward: meditation classes JUNE


MEDITATION = quiet mind

In meditation we bring together body+mind+breath

In meditation we bring together body+mind+breath.
This JUNE (one class each week for four weeks) we are running our Let's Meditate course .. exploring meditation techniques with a focus on Mindfulness of Breath and Mindfulness of Body.

Classes run from 6.30-8pm at our two venues : Brighton and Black Rock.

JOIN US through our CLASSES PAGE or email info@quietmind.com.au

Classes start 3rd June (Brighton) and 5th June (Black Rock) : Course $100

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