MEDITATION = quiet mind
In
meditation we bring together body+mind+breath
In meditation we bring together body+mind+breath.
This JUNE
(one class each week for four weeks) we are running our Let's Meditate course ..
exploring meditation techniques with a focus on Mindfulness of Breath and
Mindfulness of Body.
Classes run from 6.30-8pm at our two venues : Brighton and Black
Rock.
JOIN US through our CLASSES PAGE or email info@quietmind.com.au
Classes start 3rd June (Brighton) and 5th June (Black Rock) : Course $100
JOIN US through our CLASSES PAGE or email info@quietmind.com.au
Classes start 3rd June (Brighton) and 5th June (Black Rock) : Course $100
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