Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 3 April 2013

Meditation Practice Group

Simply Silence is a welcoming and supportive meditation practice group that has been thriving in Melbourne for more than six years!

I shall be leading two guided meditations with some room for silence next:

Monday 8th April
at the Elwood venue

Suitable for beginners or those with a regular meditation practice.

Gentle, relaxing, restful meditation to refresh and refocus.

Join us.
a comfortable seat
an easy breath
a moment to stillness
no stress

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