Simply Silence is a welcoming and supportive meditation practice group that has been thriving in Melbourne for more than six years!
I shall be leading two guided meditations with some room for silence next:
Monday 8th April
7.30-8.30pm
at the Elwood venue
Suitable for beginners or those with a regular meditation practice.
Gentle, relaxing, restful meditation to refresh and refocus.
Join us.
I shall be leading two guided meditations with some room for silence next:
Monday 8th April
7.30-8.30pm
at the Elwood venue
Suitable for beginners or those with a regular meditation practice.
Gentle, relaxing, restful meditation to refresh and refocus.
Join us.
a comfortable seat
an easy breath
a moment to stillness
no stress
:)
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