Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Thursday, 3 January 2013

Sitting in Meditation

Our Summer Meditation E-Course is up and running .. and I am thoroughly enjoying my journey back to the beginning and putting together insights, tips and suggestions to motivate YOU to meditate!

I found this cartoon today while updating my file on 'sitting' .. seems very apt ..

YOU can still JOIN our Summer Meditation E-Course .. in meditation we always start where we are, and we always start again .. so if you are ready to learn how to mediate and start a meditation practice .. register here!

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