Sarah Fletcher of Quiet Mind Meditation
takes some time out. Picture: TANYA FRY
"Bayside teacher aims to take stress out of life"
Thank you to everyone who voted for the free outdoor meditation sessions .. unfortunately we were not successful in winning the Leader Local Grant for this program.
I received some amazing support and spoke to some wonderful people after appearing in the local Leader newspaper. I was even stopped on the street and tapped on the shoulder while out at a local restaurant :)
I still love the idea of offering some free meditation sessions in the park this summer
.. so stay tuned!
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Have you meditated today?