Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Tuesday, 3 July 2012

21-Day Meditation Challenge

Join me!

The Chopra Center is running another free 21-Day Meditation Challenge starting Monday, July 16 .. I have previously participated in two of these challenges which provide a wonderful insight into different meditation practices, teachers and voices .. an opportunity to nourish and inspire your own meditation practice.

I have in the past especially enjoyed the meditations guided by Davidji who has that profound ability to share deep insights and gentle wisdom within each guided meditation.

The theme for this challenge is "Free to Love" and every day .. for 21 days .. there will be a guided meditation that you can download, along with practical tips and an online community participation program.

The Challenge is FREE .. coming to you all the way from the 'sweetspot of the Universe' (The Chopra Centre) and you just sign-up online here.

I will let you know how things progress .. and look forward to hearing your thoughts as well.

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