Brrr it feels like Winter! The season to turn inward, to rest and replenish. A great time to learn how to meditate.
Next week we start our next Exploring Meditation (six week) course .. we have a warm room and plenty of time to explore the 'art and the science' of meditation.
WE HAVE FIVE PLACES AVAILABLE
starting Wednesday 30th May
in Black Rock
6.30 - 8pm
For more information or to Register contact me on 0417 403 714 or email firstname.lastname@example.orgOur approach is straightforward, practical and non-religious, and we conduct our classes sitting in chairs.
"Autumn is a second spring, where every leaf is a flower"