Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Thursday 1 March 2012

Daily Wellness Rituals .. and the spa experience


the lovely team at myspaguide have include a short article from me on Daily Wellness Rituals

how you wake up in the morning and what you do in those early moments of a brand new morning .. can have a powerful impact on the flavour of your whole day. 

You can read some of my suggestions at myspaguide .. and while you are there check out the gorgeous spa deals available around Australia .. ahhhhh

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