Everyday Meditation Class
at the Langham Hotel, Melbourne
Instruction for beginners with Sarah McLean
I have been an avid reader of Sarah’s newletter Inward Bound for a number of years, and some time ago I made contact with Sarah seeking permission to reprint one of her articles World Peace via Inner Peace ... this article really resonated with me and I was delighted to make a new friend across the other side of the world!
Along with a 20-year daily meditation practice, Sarah has also served as the founding education director of Deepak Chopra’s Center for Wellbeing, as director of Byron Katie’s international School for The Work, and assistant to Seat of the Soul author, Gary Zukav. Sarah has been teaching meditation and mind/body health programs since the early 90’s and her passion is demystifying meditation and making it accessible to everyone.
This is wonderful opportunity to meet Sarah and learn more about Primordial Sound Meditation a technique that includes breath awareness and silent mantra. You'll discover how easy it is to use this technique, one so effective and universal that you can use if for the rest of your life. There are no prerequisits for this class.
I will definitely be there ... JOIN US!
Read more about Everyday Meditation here