The May 2010 Quiet Mind Newsletter has been sent out today .. our free monthly e-newsletter that aims to provide a little more meditation 'nourishment'. Having recently attended the Deepak Chopra presentation in Melbourne, I included some words from Deepak on 'what is meditation', answered a question about the best time to meditate and included some interesting research on meditation.
If you would like to receive the Quiet Mind e-Newsletter you can email us here or click on the icon in the right hand margin.
warm wishes Sarah
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