Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 17 December 2008

Listening with complete silence..

Another inspiring image from Ashes and Snow by Gregory Colbert

"We hardly ever listen to the sound of a dog's bark, or to the cry of a child or the laughter of a man as he passes by. We separate ourselves from everything, and then from this isolation look and listen to all things. It is this separation that is so destructive, for in that lies all conflict and confusion. If you listened to the sound of those bells with complete silence, you would be riding on it--or, rather, the sound would carry you across the valley and over the hill. The beauty of it is felt only when you and the sound are not separate, when you are part of it.

Meditation is the ending of the separation not by any action of will or desire. Meditation is not a separate thing from life; it is the very essence of life, the very essence of daily living. To listen to those bells, to hear [that] laughter...to listen to the sound of the bell on the bicycle of the little girl as she passes by: it is the whole of life, and not just fragment of it, that meditation opens."

(pp. 20-1, Meditations, Chennai, Krishnamurti Foundation India, 2000)

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