Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 27 February 2008

Mind control

Whether you think you can or think you can't - you are right.-- Henry Ford

From a monastery in India, a group of Tibetan monks practiced Tum-mo a meditative technique that represents to many the power of the mind in manipulating our bodies.

Article from Timesonline "Meditate your way to a healthier body" visit http://www.timesonline.co.uk/tol/life_and_style/related_features/surprise_yourself/article3432227.ece

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