Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 19 August 2015

Time for a little .. Simply Silence

Please join us for the next Simply Silence (Elwood) session:

Monday 24th August
Yoga Hub: Upstairs at 57 Glen Huntly Rd, Elwood
by donation (suggested $15)

I shall share two guided meditations 
with room for some silence ..

a casual meditation group
an hour
a comfortable seat
taking a breath
no stress


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