Time for a little .. Simply Silence

Please join us for the next Simply Silence (Elwood) session:

Monday 24th August
7.45pm-8.45pm

at
Yoga Hub: Upstairs at 57 Glen Huntly Rd, Elwood
by donation (suggested $15)

I shall share two guided meditations 
with room for some silence ..

a casual meditation group

an hour

a comfortable seat

taking a breath

easy

no stress

:)