Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 11 March 2015

Meditation is ..

Meditation is:

"Meditation masters live in the palace of the heart. Once in your heart, you can talk and act from that place. Maybe this will look like your core values coming out into the world. Maybe it means you say what you mean more often, or that you say things with deeper conviction. Or that you say less, and the little you say resonates and has the power to move mountains"
Mark Thornton, Meditation in a New York Minute: Super Calm for the Super Busy


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