Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Sunday, 3 August 2014

Sunday Pause 3 July 2014

Welcome to the Sunday Pause .. join me as I wander through some of the inspiring, creative and simply funny stuff that I saw online this week!

Sharing the love .. great fun with the sheet metal.

This week business has been front of mind .. I have joined a Mastermind group which is something I have been considering for ages .. and having recently joined a local branch of Business in Heels (they are worldwide) .. I am feeling more 'out there' and meeting some great local business savvy women.

Kat Loterzo is a B-School alumni and a super dynamo travelling the world and living her business dream - location independent - and is offering her bestselling book 'Think Like A Rich Chick' free here

Not for me .. but here's an interesting business opportunity that caught my attention during the week, from Business Insider .. selling hugs (seriously $60 per hour)

I have a number of speaking engagements coming up so am super excited about the upcoming Rockstar Formula training program I am starting later this month .. I also watched this video to get some tips .. Can A Warm Voice Get You More Clients

Also vital to my plans for getting the meditation message out into the world .. I am getting back on the wagon with my writing; starting again (at the beginning) with my Morning Pages and the fantastic program offered by another BSchooler - the fun 21 Day Blogging Challenge from Flourish Online.

And in just a couple of weeks I shall be heading off on a long awaited holiday with my gorgeous daughter and group of girlfriends.  Think: sun, sand, spa's and socialising .. and of course I shall be sharing some of the fun here .. meanwhile I did some research this week ..

*like Sailing in Bali 
*trying to source some Mala's to put into my online store, like these lovely ones from Mala Collective .. who shared some of their favourite Ashrams that I have put in my 'future holidays file'.
*want to win a free holiday in Bali 

And if you can't get to Bali anytime soon .. you might like to join us at our Spring Renewal retreat on 21st September (Melbourne peeps only) .. 

AND I have to give a HUGE SHOUTOUT to Carmen's for sharing some of their amazing new GF muesli bars for our retreat showbag .. and Australian Yoga Journal for contributing issues of their fantastic magazine (loads more exciting showbag supporters coming along too).

And some additional meditation resources .. firstly Simply Silence (Melbourne) is close to my heart and the only group meditation offering of its type (non aligned with any tradition or practice, varied teachers each session, casual drop in classes) ... and a reminder of the Global Meditation for Peace (Online August 8).

And finally .. my favourite quote of the week (from my Instagram account)

I hope you have a magnificent and relaxing weekend .. and an even more brilliant week ahead ..

and please tell me your favourite weekend website in the comments below so we can share the love next week ..

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