Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Tuesday, 24 September 2013

Lunchtime Enlightenment

 
Just sitting quietly yesterday .. I had a little 'ah-ha' moment
and thought why not a lunchtime meditation tip for my friends on Facebook
 
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Lunchtime Enlightenment Tips!

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