Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Thursday 26 September 2013

Is it time to learn meditation?


OCTOBER MEDITATION CLASSES

Have you always wondered about meditation? 
What all the fuss is about? 
Is it something for you?

Meditation is quite simple to learn and once you have an understanding of the 'how' and 'why', and some of the key principles of meditation .. then the next step is to DO IT

Join us as we DO IT at one of our upcoming classes

EXPLORING MEDITATION (6week course : 6.30-8pm)
Mon 21 Oct : Brighton
Wed 23 Oct : Black Rock

SUNDAY MEDITATION SERIES
6, 13, 20 & 27 Oct (6-7pm) : Hampton
 
QUIET MIND MEDITATION E-COURSE
*next course starts 1 November

MEDITATION WORKSHOPS
A Taste of Meditation: introduction to meditation and guided
practice so you leave with a feeling of ease and calmness
Wed 9 Oct - Black Rock (6.30-8pm)

Meditative Exercises: simple, brief and powerful meditative
exercises to counteract stress & tension in the moment
Wed 16 Oct - Black Rock (6.3-8pm)

 

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...