Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Friday, 24 May 2013

Social media mindfulness bell

One of my secret little delights of late .. has been a little creativity project, putting together favourite quotes with gorgeous images.

I try to take most of the pictures myself, from holidays past or seasonal images from my day ...

I post these on our Facebook pages HERE or HERE as ..

Little meditation reminders .. setting aside some time for meditation each and every day ..

Like a mindfulness bell .. ringing out over social media. 

Reminding us to PAUSE, take a BREATH and bring ourselves fully into the PRESENT MOMENT before moving forward with our day or next activity.

LIKE us on Facebook if you would like to receive these meditation reminders (they usually go out every couple of days).


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