Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Saturday, 20 April 2013

Gayatri Mantra

A quiet night. 
A time for gentle and peaceful activities.
Perfect timing to revisit this beautiful mantra .. especially given the 21 Day Mantra Meditation Journey with Deva Pemal and Miten begins on 23rd April (a free online course) where you can spend 15 minutes with them every day for three weeks:
"We will share a new mantra every day, explaining the meaning, chanting together, and meditating on the mantra's essential energetic quality. A program of 21 days provides the possibility for real and lasting change to occur, in body, mind and spirit."
You might like to spend some time this weekend marinating in this beautiful, haunting rendition of the Gayatri Mantra by Deva Pemal & Mitan with Manose.

Aum Bhur Bhuvah Swah, 
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Nah Prachodayat

ॐ भूर्भुव: स्व: तत्सवितुर्वरेण्यं । भर्गो देवस्य धीमहि, धीयो यो न: प्रचोदयात् ।।

(*I have received only a small amount of mantra instruction and it is not a part of my regular meditation practice .. however when I have invoked a mantra practice within a group (Kirtan or other) I have found it to be a most enlightening and uplifting practice .. so give it a go, even if not sure of the words or the intention .. simply sit, open and allow yourself to 'lean into' the vibration of the practice).

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