Having had some time to ponder of late .. detaching somewhat from the daily routine to simply be with family and friends, nourish and rest .. has led to new thoughts and insights.
Like a breeze of fresh air having washed through me. A renewed sense of life perhaps.
And I now have a nice new sheet of paper in my journal with lots of 'ideas' noted, some that sprouted from discussions, others from dreams or new reading options, some from late night lightbulb moments.
I will share more of these ideas soon .. like the exciting new venue for our Exploring Meditation course .. fresh new changes for this site .. and a completely NEW meditation website (with a focus on our corporate tribe) .. and an online course is in the mix as well .. and more ..
But it is just so refreshing (and encouraging) to feel 'in the flow' again.
The recipe? a week of quiet time, no demands or deadlines, lots of welcome meditation practice (formal and impromptu), lots of bed rest, nourishing food and fresh air .. and the mind has cleared a little. It is in this spaciousness that inspiration, insight and creativity are born.
It's so true Sarah. We need this time out to restore the balance. Creatiivity works in small cramped spaces and under tremendous pressure but what it likes most is freedom and wide open spaces.
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