Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice .. so that you might find your own quiet mind within. Please enjoy your time here .. take the time to explore awhile, subscribe to our free monthly e-newsletter Quiet Mind or weekly Monday Meditation Musing, check out Meditation Tribe for meditation events in Melbourne or join us for a Meditation Class or Workshop ... but please .. take a moment to just breathe!


Sunday, 15 January 2012

Is Learning to Meditate one of your 2012 Intentions?

Before 'busyness' becomes ingrained in your 2012 life .. before the ease and balance of summer break wears off .. isn't it time to find some tools to better manage stress and achieve deeper states of relaxation?

Now is an ideal time to find out a little more about meditation .. and put in place a wellness routine that will support mind and body. 

For the next two days only (until Tuesday 6pm) .. our friends at Bellabuy are promoting our private (single, couple or two friends) meditation session .. an opportunity to learn a little more about meditation .. experience a deeply relaxing guided meditation and also take home some practical tools for releasing stress .. 


www.bellabuy.com.au

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