It's cool outside .. so come into the warmthIt's busy outside .. so come sit quietly within
8th, 15th, 22nd & 29th June
STARTING THIS WEEK : 7.30pm-8.30pm ( $20 per class)
As the days become darker and longer and the world around us starts to slow .. we too naturally find ourselves mimicking the slower pace. Symbolically and energetically this is the time of the year when we should embrace and welcome the slower rhythm of life .. Winter is the season for embracing stillness, and honouring introspection and reflection. An opportunity to reconnect and nourish your practice with a guided meditation (approx. 25min) and then a silent meditation (for your own personal practice).
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