A lovely interview with Thich Nhat Hanh (pronounced Tick-Naught-Han) .. Vietnamese Buddhist monk, author, teacher and peace activist. In this blog I have often quoted, referred to and directed others to explore more from Thich Nhat Hanh .. his words are very inspirational.
In this Exclusive Interview With Zen Master Thich Nhat Hanh from Huffington Post, Nhat Hanh shares valuable insights, advice and wisdom on how we can use our downtime to truly nourish ourselves (he say, “we humans have lost the wisdom of genuinely resting and relaxing”), how even a busy U.S. Congressman uses walking meditation to de-stress and clear his mind on the way to a floor vote, his concerns about the impact of technology on society and his belief in the power of meditation and mindfulness to produce a more peaceful world and self.
To find out more about Thich Nhat Hanh you can also visit his oneline retreat Plum Village.
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