MEDITATION AT THE SANDRINGHAM CLUB
CLASSES are 'on hold' for May due to renovations at the Club
New Classes will start in June 2010
Six Week “Opening to Meditation” Series is designed to be an introduction to meditation. An opportunity to ● clarify what meditation is and isn’t ● understand the key principles of meditation ● ask questions ● overcome obstacles ● experiment with some short ‘mini meditations’ as well as longer more traditional techniques ● and, fall in love with meditation! Meditations themes in this series include : Body Awareness, The Breath and Mindfulness Practices.
Attend a ‘theme’ of two classes ($50) or join us for the full six weeks ($135).
The Sandringham Club.
Wednesday morning 10-11.30am.
For more information or to Register CLICK here
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