Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Tuesday, 2 March 2010

Meditation Classes Term 2 : 14 Apr

CLASSES are 'on hold' for May due to renovations at the Club
New Classes will start in June 2010

Six Week “Opening to Meditation” Series is designed to be an introduction to meditation. An opportunity to ● clarify what meditation is and isn’t ● understand the key principles of meditation ● ask questions ● overcome obstacles ● experiment with some short ‘mini meditations’ as well as longer more traditional techniques ● and, fall in love with meditation! Meditations themes in this series include : Body Awareness, The Breath and Mindfulness Practices.

Attend a ‘theme’ of two classes ($50) or join us for the full six weeks ($135).

The Sandringham Club.
Wednesday morning 10-11.30am.

For more information or to Register CLICK here

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