Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Wednesday, 19 March 2008

Neuroscientist talks on Meditation


Neuroscientist Shanida Nataraja has proved meditation does more than clear your head, it can put both halves of your brain to work, improving your concentration, memory and decision-making.


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