Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Sunday, 10 August 2014

Sunday Pause 10 August 2014

Welcome to the Sunday Pause .. join me as I wander through some of the inspiring, creative and simply funny stuff that I saw online this week!


Loved this video and it definitely spoke to me during the week because I am about to follow the sun .. gorgeous!

But when I looked back on the week that was .. surprisingly there is not much in my past week that I feel is interesting enough to share!

Most of my wanderings have been around work focused 'stuff' .. the boring bits of running a business, a family and a life.  So I was keen to go back over my diary .. exactly what did I do this week ..

* I attended a great Smart Company seminar as part of Business Victorian month (the whole of August) - Growing Your Business 

* One of the speakers Dionne Kasian-Lew was inspiring, check her out if your interested in using social media to grow your business.   One of the best presenters I have seen in .. ages!

* I also shared meditation with a inspiring group of educators .. and loved hearing from one participants that I had 'converted him' to meditation. Find out more at Quiet Mind At Work

* MyBestMe let me know that they will be listing some of my upcoming classes under their upcoming new Events page.  This is an excellent and rapidly growing directory of Australia-wide health and wellbeing resources .. check it out here

* I found a great cafe (serving seriously good coffee) that is local, quiet, comfortable and has FREE WI-FI .. try the Groove Train .. can someone explain to my why every cafe (or business trying to attract people) does not have free wi-fi???  I simply don't understand that ..

* I had a really .. really good massage but have to keep her details secret

* I set up and successfully participated in my first Google+ Hangout with my new Mastermind group .. was so great, and productive and fun!

* I sold a box of my 'Find The Stillness' guided meditation CDs .. because I offered a super special 'pre-holiday' deal to my subscribers .. shhh if you want in to the $10 special click here (finishes next week)

And .. I did take a moment to consider this ..given I am heading here in just a week and a bit ..

And finally .. my favourite quote of the week (from my Instagram account .. and a quote from me!)



I hope you had a magnificent and relaxing weekend .. and an even more brilliant week ahead ..

and please tell me your favourite weekend website in the comments below so we can share the love next week ..

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