Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Friday, 25 May 2012

Miley suggests meditating to get real life answers!



I remember watching Miley Cyrus in Hannah Montana .. (my teenager is going to be rolling her eyes now) .. but from a parent’s perspective, at the time, the show provided good role models and pretty practical 'cause and effect' type life situations.

We all need good role models.

And so it was great to read today that Miley meditates .. more than just meditate, she found "meditation and realised her best friend is herself – and she urges other confused teenagers to follow her example and get in touch with the real you .. and find out what you really want out of life".

That’s a great message.

Hannah says she is sick of meeting your girls who want all the ‘wrong things in life'.

“I just wanna shake them and say, 'Wake up! The world is so much greater. Go, be by yourself, go meditate, go spend 10 minutes really looking at yourself".






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